USAW Sanctioned Olympic Weightlifting Club
As a USAW Sanctioned Olympic Weightlifting Club.
Weightlifting is the ultimate sport of strength and power and should not be confused with powerlifting, bodybuilding, or general weight training. Weightlifting consists of two events; the snatch and the clean-and-jerk.
Powerlifting consists of three events: back squat, deadlift and bench press.
Train with a USAW or USPA Certified Coach
We have both USAW and USPA Certified Coaches on staff. Train one-on-one or have a remote weightlifting or powerlifting program designed for your specific goals that you can implement on your own.
All Levels Welcome
Whether you’re new to the lifts, fine tuning your skills for CrossFit, training for a meet, or developing your athletic capacity for another sport, our weightlifting coaches can help you reach your goals!
All levels are welcome.
Contact us for more information and how to get started today.